Month: July 2009

minhsao

Wednesday …

My ride to work was fun this morning. So I made it under 1 hour from my house. 55 minute of riding time and 3 minutes of stops alone the way. My average speed today was around 14. It was good, but I still feel very tired. I’ve been tracking my diet as well on …

minhsao

Running late this morning ..

This morning … I am running late.. I slept a long time but still did not want to get up. Don’t know why? Maybe my ride to work will wake me up. I better get going… I am running later 🙂