Lunch was pretty good today… yes … I did not go workout today but I did go and have lunch with a good friend from Birmingham. Osane, my friend from Birmingham, was here for his EYIs. So we went to Treebeards for some pretty decent cajun gumbo. umm…. good food. Well.. I guess I will have to make up the work out this afternoon, after work. Got to keep it up… got to get in shape.